Weigh In record (no journal entry) for 29 December 2019
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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907 kcal
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Fat: 33.60g | Prot: 112.30g | Carbs: 34.24g.
Breakfast: Chia, Chuleta de Cerdo, For Good Semillas Snack Gurasol y Zapallo. Lunch: Mayonesa, Pure de Zapallo, Merluza Hervida o al Horno. Dinner: Huevo Duro, Pechuga de Pollo sin Piel, Arroz Blanco, Queso Mozzarella, For Good Semillas Snack Gurasol y Zapallo, La Serenísima Leche Deslactosada Descremada, Queso Parmesano Duro, La Serenísima Crema de Leche Light , Cumaná Lomitos de Atun al Natural . more...
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Gaining 1.4 kg a Week
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Magalí Rocío ~'s Weight History
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