Weigh In record (no journal entry) for 30 December 2019
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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672 kcal
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Fat: 32.32g | Prot: 49.95g | Carbs: 43.91g.
Breakfast: Risoles, Kue Lumpur. Lunch: Hati Ayam, Soto Ayam. more...
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Losing 0.6 kg a Week
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ovahyasmin's Weight History
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