MalinmedM's Journal, 29 Dec 19

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Weigh In record (no journal entry) for 29 December 2019

59 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

1559 kcal

Fat: 66.80g | Prot: 62.55g | Carbs: 170.13g. Breakfast: Arla Mjölk 3%, Wasa Sandwich Cream Cheese & Paprika, Wasa Sandwich Cream Cheese & Chives, Espressokaffe. Lunch: Garant Ekologisk Granola Quinoa & Kokos, Frebaco Havreringar, Valio Kefir Naturell Laktosfri. Dinner: Pizza med Ost, Tunn Botten. more...