Weigh In record (no journal entry) for 21 December 2019
|
54.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1388 kcal
|
Fat: 56.09g | Prot: 38.85g | Carbs: 183.30g.
Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Pomme, Twix Twix. Dinner: Pizza au Fromage, Vinaigrette Maison, Florette Mâche, Pain d'épices. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|