Weigh In record (no journal entry) for 29 December 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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982 kcal
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Fat: 39.66g | Prot: 31.38g | Carbs: 127.35g.
Breakfast: Kaufland Pomidor, Biedronka Guacamole Świeże Łagodne, Tesco Mleko 0,5%, Pano Tost Cztery Ziarna. Lunch: Milka Lu, Kinder Maxi, Alpro Mleko Migdałowe Niesłodzone, Apple. Dinner: Biedronka Schab Pieczony, Swojska Chata Kapusta Kiszona z Marchewką, Tesco Ziemniaki Obiadowe. more...
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Losing 0.3 kg a Week
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michvlska's Weight History
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