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on the road again. i'm on the road to weight loss. We can do thes my friends on fatsecrets!
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1474 kcal
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Fat: 112.22g | Prot: 100.49g | Carbs: 6.81g.
Breakfast: sausage. Lunch: swiss cheese, mushrooms, hambuger patty. Dinner: Fresh Steamed Broccoli, tbone. more...
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2471 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Housework - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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