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Leider schon wieder erkältet! Deshalb kein Training!
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94.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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1941 kcal
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Fat: 82.41g | Prot: 54.24g | Carbs: 238.13g.
Breakfast: Kaffee mit Milch. Lunch: Brötchen Lidl, Kaffee mit Milch, Lätta, Schinken in Aspik, Croissant, Butter, Pfeffersalami, Krustenbrot, Lyoner, Birne, wellness. Dinner: Radler, Wein, Gurken, Ei, Krustenbrot, Leberkäse. Snacks/Other: Wellness, Kaffee Sahne, Bonbon. more...
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2897 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 5 hours, Housework - 2 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carbonracer's Weight History
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