Weigh In record (no journal entry) for 29 December 2019
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1603 kcal
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Fat: 70.23g | Prot: 42.99g | Carbs: 194.40g.
Breakfast: Efko Delikatess Gurken, Oliven Verdi in Salamoia Oliven, Deli Dip Hummus mit Pinienkernen, Radieschen, Karotten, Rote Paprika, Chicoree, Tomaten. Lunch: SPAR Vogerlsalat, Gemüsenudeln, Seeberger Edel Nuss Mix, Vitality Datteln, Mandarine. Dinner: Biogourmet Maulbeeren Getrocknet, Oliven Verdi in Salamoia Oliven. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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