nhenezz's Journal, 29 Dec 19


View Diet Calendar, 29 December 2019:
1033 kcal Fat: 40.54g | Prot: 79.11g | Carbs: 89.39g.   Breakfast: Mentimun (dengan Kulit). Lunch: Original Wholemeal Bread, Mentimun (dengan Kulit), Telur Ceplok, Bakso Ikan, Terong Goreng, Chinese Choisam, Daging Ayam (Panggang, Bakar, Dimasak), Chinese Fried Fish Cake, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Ikan Mujair Goreng, Chinese Choisam. Snacks/Other: Apel, Jeruk Keprok (Jeruk Mandarin). more...



     
 

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