Weigh In record (no journal entry) for 17 April 2013
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85.5 kg
Lost so far: 9.7 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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1062 kcal
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Fat: 28.61g | Prot: 77.21g | Carbs: 133.54g.
Breakfast: Tassimo Swiss Hazelnut Coffee, Kellogg's Raisin Bran, Green Tea, Milk (Nonfat). Lunch: Green Tea, Vegetable and Fish Chowder -- Recipelink. Dinner: Milk (Nonfat), Sweet Red Peppers, Pork Carnitas -- Slow Cooker -- Melissa d'Arabian, Brothers-All-Natural Apple Cinnamon Crisps, Green Tea. Snacks/Other: Twizzlers Licorice Twists, Green Tea, Columbia County Bread Flaxseed Granola, Lay's Stax Mesquite BBQ Potato Crisps. more...
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2503 kcal
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Exercise:
Standing - 2 hours and 15 minutes, Sweeping - 20 minutes, Desk Work - 3 hours and 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WonderWoman6806's Weight History
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