Weigh In record (no journal entry) for 29 December 2019
|
53 kg
Lost so far: 3 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
412 kcal
|
Fat: 16.67g | Prot: 15.95g | Carbs: 53.35g.
Breakfast: Bakwan. Dinner: Saori Saus Tiram, So Good Fish Nugget, Tempeh (Cooked) , Baby Corn. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riskalovira's Weight History
|