JoyHarkey's Journal, 28 Dec 19

I am not going to lie. My weight has me perplexed. One day I weigh 278.4 the next day 273.2. How does this happen? Tomorrow is weigh in day. I really have no clue what I will weigh.

View Diet Calendar, 28 December 2019:
1243 kcal Fat: 36.51g | Prot: 77.81g | Carbs: 158.72g.   Breakfast: Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: GFS Meatballs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Lettuce Salad with Assorted Vegetables. Dinner: Silk Pure Almond Milk - Unsweetened Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Snacks/Other: Gala Apples, Bananas, Croutons, Lettuce Salad with Assorted Vegetables. more...
2094 kcal Exercise: Google Fit - 24 hours. more...



     
 

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JoyHarkey's Weight History


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