Weigh In record (no journal entry) for 29 December 2019
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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312 kcal
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Fat: 9.34g | Prot: 10.50g | Carbs: 47.06g.
Breakfast: Daun Bawang, Telur Goreng tanpa Lemak, Kepala Djenggot Teh Hijau, Bango Kecap Manis, Quaker Instant Oatmeal. Snacks/Other: Bubur Sumsum. more...
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Gaining 0.3 kg a Week
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fayza mayla's Weight History
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