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Vandaag teveel gegeten. Morgen weer oppassen.
View Diet Calendar, 28 December 2019:
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2593 kcal
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Fat: 169.14g | Prot: 99.95g | Carbs: 169.05g.
Breakfast: Suikerwafel, Appel. Lunch: Aldi Gerookte Noorse Zalm, AH Avocado Eetrijp, Calvé Pindakaas (20g), Nutella Hazelnootpasta, Lidl Spelt Beschuit, Gemengd Volkoren Brood. Dinner: AH Ongebrande Notenmix, John West Makreelfilets in Water, Mango's. Snacks/Other: AH Kaasblokjes Oud, Frieten, Vomar Lekkerbekjes, Alpro Soya Melk Original. more...
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2170 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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wendycarty's Weight History
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