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Alle Jahre wieder... 🙄
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1192 kcal
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Fat: 52.50g | Prot: 101.06g | Carbs: 76.73g.
Dinner: Spiegelei, Gut & Günstig Sardinen in Sonnenblumenöl, Aldi Datteltomaten, Rote Paprika, Möhren, Milbona Speisequark 20% Fett, Kellogg's Corn Flakes, Landliebe Mein Morgen. more...
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Losing 7 kg a Week
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