diyana dwi's Journal, 28 Dec 19

mau bikin group diet biar semangat dietnya. yuhuuu

View Diet Calendar, 28 December 2019:
1056 kcal Fat: 25.83g | Prot: 60.54g | Carbs: 146.23g.   Lunch: Putih Telur Matang, Botok, Lontong, Cilok, Rujak. Dinner: Putih Telur Matang, Salad Selada dengan Telur, Keju, Tomat dan / atau Wortel. Snacks/Other: Roti Gandum. more...
2606 kcal Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...


Comments 
yoo bikin dong 
28 Dec 19 by member: marbunnauli05

     
 

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