Weigh In record (no journal entry) for 28 December 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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380 kcal
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Fat: 22.34g | Prot: 20.46g | Carbs: 24.51g.
Lunch: Supradyn Complex Forte Multivitamines, Volkoren Brood, Milbona Goudse Kaas 48+ Jong. more...
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Gaining 0.8 kg a Week
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baily261's Weight History
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