Weigh In record (no journal entry) for 28 December 2019
|
84.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
1663 kcal
|
Fat: 117.02g | Prot: 33.28g | Carbs: 120.94g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Сливочно Сырная Паста, Зеленый Чай. Lunch: Курник. Snacks/Other: Twix Twix. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjelikaaxmedkina's Weight History
|