kayingarco's Journal, 28 Dec 19


View Diet Calendar, 28 December 2019:
1332 kcal Fat: 80.62g | Prot: 103.95g | Carbs: 43.00g.   Breakfast: Market Place By Jasons Avocat, 番茄, 豬大腸, 金針菇, 杏鮑菇, 生菜, 雞翼(烤製或烘焙,吃皮), 雞胸肉(不吃皮). Lunch: 麥當勞 (McDonald's) 脆香雞翼, 麥當勞 (mcdonald's) 黑咖啡, 麥當勞 (McDonald's) 麥樂雞 (6). Snacks/Other: 曲奇餅. more...
2374 kcal Exercise: Apple Health - 24 hours. more...

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kayingarco's Weight History


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