|
View Diet Calendar, 28 December 2019:
|
636 kcal
|
Fat: 23.74g | Prot: 25.00g | Carbs: 76.12g.
Breakfast: Bio Kul Plain Yogurt, Beef, Carrot Salad, Boiled Potato, Broccoli. Lunch: Sushi, KFC Dada Ayam. Dinner: Silver Queen Coklat. more...
|
|
2157 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentinatriyas's Weight History
|