DickeTrulla's Journal, 27 Dec 19

Weigh In record (no journal entry) for 27 December 2019
87.2 kg Lost so far: 5.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
1156 kcal Fat: 35.03g | Prot: 20.50g | Carbs: 140.92g.   Breakfast: Milch 1,5%, Bresso Feine Kräuter, Mühlhäuser Pflaumenmus, Nutella Nutella, Milsani Deutsche Markenbutter, REWE Bäcker Brötchen . Lunch: Apfelsinen. Dinner: Apfelsinen. Snacks/Other: Lidl Christkindl Glühwein . more...
2431 kcal Exercise: Housework - 2 hours, Abdominal (Sit Ups) - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Jetzt wird wieder abgenommen 💪 
27 Dec 19 by member: DickeTrulla

     
 

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