Weigh In record (no journal entry) for 27 December 2019
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1118 kcal
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Fat: 57.11g | Prot: 47.95g | Carbs: 102.30g.
Breakfast: Котлеты из Говядины, Новодвинский Хлеб, Алан Колбаса Московская, Сыр. Dinner: Сыр Голландский, Новодвинский Хлеб, Картошка Печеная. Snacks/Other: Корона Чёрный Шоколад 56%. more...
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Losing 0.7 kg a Week
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office198's Weight History
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