Weigh In record (no journal entry) for 27 December 2019
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63 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1000 kcal
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Fat: 13.25g | Prot: 19.86g | Carbs: 129.79g.
Dinner: بيضة مسلوقة. Snacks/Other: عصير قصب عصير قصب, جهينه زبادو, جهينه زبادو, البرتقال, اليوسفي(برتقال مندرين), التفاح. more...
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steady weight
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maiali4495's Weight History
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