Weigh In record (no journal entry) for 27 December 2019
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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922 kcal
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Fat: 39.34g | Prot: 31.75g | Carbs: 117.67g.
Breakfast: Сыр Голландский, Кофе с Молоком. Dinner: Цезарь Пельмени с Телятиной. Snacks/Other: Мандарины, Яблоко Семеринка. more...
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Losing 1.4 kg a Week
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Пегасина's Weight History
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