el.fajri3's Journal, 23 Dec 19

Weigh In record (no journal entry) for 23 December 2019
70 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
200 kcal Fat: 11.00g | Prot: 17.00g | Carbs: 9.00g.   Dinner: So Good Bakso Sapi Kuah. more...
Losing 0.2 kg a Week



     
 

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el.fajri3's Weight History


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