Weigh In record (no journal entry) for 27 December 2019
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68.5 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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787 kcal
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Fat: 56.52g | Prot: 35.16g | Carbs: 31.25g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Хлеб Бородинский, Жареное Яйцо, Микоян Сервелат Праздничный, Брынза. more...
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steady weight
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feyaanestesiolog3012's Weight History
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