Weigh In record (no journal entry) for 27 December 2019
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53.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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574 kcal
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Fat: 22.25g | Prot: 16.75g | Carbs: 74.63g.
Breakfast: Кофе с Молоком и Сахаром, Капитан Хлебцов Хлебец Пшеничный, Бондюэль Горошек Консервированный , Яйцо Всмятку. Lunch: Азбука Вкуса Кулич с Изюмом. more...
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Losing 0.4 kg a Week
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nutelochka's Weight History
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