coty iglesia's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

57.8 kg Lost so far: 7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

1413 kcal

Fat: 40.86g | Prot: 72.62g | Carbs: 96.03g. Breakfast: Banana. Lunch: Paladini Salame Tipo Milán, SanCor Queso Danbo, Dos Hermanos Tostaditas de Arroz con Sal. Dinner: Papa al Horno (Comiéndose la Cáscara), Cabaña Argentina Chorizo Fresco de Cerdo, Calabacín, Calabaza Asada, Vacío. Snacks/Other: Vino de Mesa. more...

1606 kcal

Exercise: Swimming (slow) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.4 kg a Week

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coty iglesia's Journal, 26 Dec 19

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coty iglesia's Weight History