Weigh In record (no journal entry) for 26 December 2019
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102.1 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2091 kcal
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Fat: 103.62g | Prot: 109.27g | Carbs: 192.81g.
Breakfast: Arnold 100% Natural Whole Wheat Bread, Egg, Borden Shredded Cheddar Cheese. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Hidden Valley Olive Oil & Balsamic Vinaigrette Light, Strawberries , Mixed Salad Greens, Fisher Chopped Pecans. Dinner: Garden Cuts Green Leaf Lettuce, Broccoli , Oven Baked Potato French Fries (from Frozen), American Cheese, Turkey Burger. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Sunkist Navel Orange, Larabar Peanut Butter Chocolate Chip, Skinny Pop Popcorn, Chobani Greek Yogurt Black Cherry on The Bottom. more...
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Losing 1.8 kg a Week
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mandi1613's Weight History
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