Weigh In record (no journal entry) for 26 December 2019
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1820 kcal
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Fat: 80.43g | Prot: 125.84g | Carbs: 165.21g.
Breakfast: Bananas , Egg White, Egg, Maple Grove Farms Sugar Free Syrup, Pecan Nuts. Lunch: Meatball and Spaghetti Squash. Dinner: Egg White , Spinach , Roma Tomatoes, Red Sweet Pepper, Mrs. Fields Chocolate Chip Cookie Cake, Kroger Whole Wheat Bun, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Avocados , Red Potatoes (Flesh and Skin) , Meijer Tomato Juice, Apples . more...
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Gaining 1.5 kg a Week
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Danielle Hawkins's Weight History
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