Weigh In record (no journal entry) for 26 December 2019
|
84.2 kg
Lost so far: 29.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
639 kcal
|
Fat: 13.98g | Prot: 19.67g | Carbs: 114.80g.
Breakfast: Elma. Lunch: Haşlanmış Yumurta, Beyaz Ekmek. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse50_38's Weight History
|