Weigh In record (no journal entry) for 26 December 2019
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71.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1853 kcal
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Fat: 86.77g | Prot: 65.67g | Carbs: 172.31g.
Breakfast: Boxholm Kryddost, Pågen Jul Kavring. Lunch: Jordnötter. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Fruktkaka, Mariestads Export 5,3%. more...
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Losing 6.3 kg a Week
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