Weigh In record (no journal entry) for 26 December 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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359 kcal
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Fat: 23.54g | Prot: 12.75g | Carbs: 23.93g.
Breakfast: Кофе с Молоком, KDV Вафли Zebra, Ларец Сыр с Грецкими Орехами. more...
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Losing 0.6 kg a Week
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a_6um_82's Weight History
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