Weigh In record (no journal entry) for 26 December 2019
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1143 kcal
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Fat: 55.17g | Prot: 50.50g | Carbs: 108.76g.
Lunch: Filiz Sütlü İrmik Helvası. Dinner: Dondurma, Coca-Cola Coca-Cola Zero. Snacks/Other: Tavuk Göğsü, Tam Yağlı Sade Yoğurt. more...
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Losing 0.3 kg a Week
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E.açıkgöz's Weight History
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