Weigh In record (no journal entry) for 25 December 2019
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
916 kcal
|
Fat: 34.75g | Prot: 39.81g | Carbs: 115.22g.
Breakfast: Çiğ Köfte, Kır Pidesi. Lunch: Domates Çorbası, Erişte, İzmir Köfte. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeynepkavakli's Weight History
|