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View Diet Calendar, 25 December 2019:
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2065 kcal
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Fat: 113.83g | Prot: 100.60g | Carbs: 168.15g.
Breakfast: 鮪魚罐頭, 荷包蛋, 漢堡（單層加調味醬）. Lunch: 炒青菜, 炒南瓜, 炒大白菜, 煮熟白蘿蔔（西方白蘿蔔）, 炒花菜, 咖喱醬（乾狀，脱水）, 滷蛋, 控肉. Dinner: 炸豬排（麵包糠或麵粉）, 炒大白菜, 滷蛋, 咖喱醬（乾狀，脱水）, 炒花菜, 炒青菜. Snacks/Other: 蛋糕, iseLect 拿鐵咖啡, 小番茄（葡萄形狀）, 萬歲牌 活力纖果綜合果. more...
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yingchiehyeh's Weight History
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