Weigh In record (no journal entry) for 25 December 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1906 kcal
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Fat: 58.72g | Prot: 82.61g | Carbs: 184.22g.
Breakfast: Arrow Peppermint Schnapps, Maxwell House Breakfast Blend, Cinnamon Sweet Roll Dough (with Frosting) , Fresh Pork Sausage , Plain Pancakes . Lunch: Maurice Lenell Christmas Cookies, Apple Pie , Venison/Deer, Angry Orchard Crisp Apple Hard Cider. Dinner: Air Popped Popcorn . more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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