View Diet Calendar, 25 December 2019:
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984 kcal
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Fat: 50.80g | Prot: 57.98g | Carbs: 73.95g.
Breakfast: Haşlanmış Yumurta, Zeroshot L-Carnitine, Multipower BCAA, Siyah Zeytin, Beyaz Peynir. Lunch: Optimum Nutrition Micronized Creatine Powder. Dinner: Yoğurt, Bulgur Pilavı, Brokoli Corbasi. more...
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3127 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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dogukan.9407's Weight History
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