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ageyeva2009
Journal
25 Dec 19
ageyeva2009's Journal, 25 Dec 19
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Weigh In record (no journal entry) for 25 December 2019
78 kg
Lost so far:
5.4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2019:
2532 kcal
Fat: 96.60g | Prot: 96.69g | Carbs: 270.70g.
Breakfast:
Беляш.
Lunch:
Франкфуртер или Хот-Дог на Булочке.
Dinner:
Багет, Боцман Паштет Шпротный, Вино Сухое, Бутерброд с Красной Рыбой, Бутерброд с Красной Икрой.
Snacks/Other:
Хурма.
more...
2458 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Losing 7.7 kg a Week
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ageyeva2009's Weight History
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