Weigh In record (no journal entry) for 16 April 2013
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86.2 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 27.15g | Prot: 38.15g | Carbs: 148.93g.
Breakfast: More Fruit Peach Fruit Spread, Egg Beaters - Original, Double Fiber Wheat Bread, JONES Naturally Hckory Smoked CAN Bacon. Lunch: Hash Brown (from Fresh), Peanut Butter Cookies (Soft Type), Cornbread, Mexican Cornbread Mix, Pinto Beans (Mature Seeds, Canned). more...
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Losing 0.2 kg a Week
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