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puasa daud
View Diet Calendar, 25 December 2019:
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1161 kcal
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Fat: 61.74g | Prot: 75.58g | Carbs: 89.32g.
Breakfast: Roasted Broiled or Baked Chicken Thigh, Indonesian Urap Salad, ABC Terasi, Grilled Chicken (Skin Not Eaten), Avocado. Dinner: Egg White. Snacks/Other: Soursop . more...
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 Comments
25 Dec 19 by member: vella21
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kalo puasa kalori yang dimasukkan jadi cutting banyak atau tetep?
25 Dec 19 by member: don't be loser
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don't be loser : cutting banyak. Karna mau dipaksa menuhin kebutuhan juga gabisa. Kekenyangan
25 Dec 19 by member: megaoktavia
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vella21 : kamu juga keren😍
25 Dec 19 by member: megaoktavia
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udh brp lama puasa nabi daud nya kak? terus hasilny gimana? sbnerny sih kepengen nyoba jg
25 Dec 19 by member: Afza20
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Afza : aku nggak rutin sih. Nyesuain sama kondisi badan. Karna tensiku kan rendah. Jadi suka pusing. Berjalan sekitar 4bulanan. Tapi masih banyak liburnya yaa. Dan Alhamdulillah si lumayan ngebantu banget
25 Dec 19 by member: megaoktavia
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25 Dec 19 by member: vella21
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megaoktavia's Weight History
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