Weigh In record (no journal entry) for 24 December 2019
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57.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1830 kcal
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Fat: 52.40g | Prot: 70.94g | Carbs: 131.82g.
Lunch: La Campagnola Atún al Natural, Gallo Arroz Largo Fino. Dinner: Papa al Horno (sin Comer la Cáscara), Costillas de Cerdo, Queso Gouda, Lario Jamón Crudo. Snacks/Other: Vino de Mesa, Sidra de Manzana. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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