Weigh In record (no journal entry) for 24 December 2019
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52.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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766 kcal
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Fat: 18.38g | Prot: 13.73g | Carbs: 134.98g.
Lunch: 배추김치, 흑미밥, 농심 사리곰탕 큰사발. more...
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Losing 4.2 kg a Week
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