Weigh In record (no journal entry) for 24 December 2019
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89.7 kg
Lost so far: 17.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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380 kcal
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Fat: 6.44g | Prot: 16.69g | Carbs: 65.95g.
Breakfast: 4 Сезона Гавайская Смесь, Санта Бремор Форель Слабосолёная, Щелковохлеб Хлеб Ржевский. more...
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Losing 1.4 kg a Week
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hilmanovich1982's Weight History
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