Weigh In record (no journal entry) for 24 December 2019
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1465 kcal
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Fat: 36.54g | Prot: 36.61g | Carbs: 264.75g.
Breakfast: Samsa, Kepekli Ekmek, Kepekli Ekmek, Hero Baby Karışık Meyveli, Bim Le Cola Light, Mandalina, Elma (Derisi Olmayan), Yumurta Beyazı, Açma. Lunch: Eti Karam Bitter. Dinner: Yoğurt Çorbası. Snacks/Other: Mandalina. more...
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Losing 0.1 kg a Week
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mylipohuss's Weight History
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