Weigh In record (no journal entry) for 24 December 2019
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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945 kcal
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Fat: 25.86g | Prot: 56.28g | Carbs: 117.88g.
Breakfast: Lindt Czekolada Gorzka Lindt 70%, Chleb Razowy, Melvit Płatki Owsiane Górskie. Lunch: Nestlé Musli Strawberry. Dinner: Makówki, Dorsz Atlantycki, Pierogi z Mięsem, Sałatka Jarzynowa. more...
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Losing 0.8 kg a Week
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pauliskaj's Weight History
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