Weigh In record (no journal entry) for 24 December 2019
|
54.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
775 kcal
|
Fat: 40.20g | Prot: 42.94g | Carbs: 59.10g.
Breakfast: Каждый День Молоко 3,2%, Био Баланс Кефирный 2,5%. Lunch: Био Баланс Кефирный 2,5%. Dinner: Княгинино Снежок 3,2%. Snacks/Other: Каждый День Вода. more...
|
Losing 1.4 kg a Week
|
|
Tati@nn@'s Weight History
|