Weigh In record (no journal entry) for 24 December 2019
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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288 kcal
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Fat: 5.26g | Prot: 11.42g | Carbs: 49.38g.
Breakfast: Помидоры, Jacobs Кофе Растворимый Monarch, ВкусВилл Онигири с Тунцом, Простоквашино Молоко 3,2%. Dinner: Коломенское Батон Пшеничный с Отрубями, ФЭГ Капуста Квашеная "по-Деревенски". Snacks/Other: Вода. more...
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steady weight
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