Weigh In record (no journal entry) for 24 December 2019
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87 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1522 kcal
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Fat: 69.59g | Prot: 39.57g | Carbs: 190.33g.
Breakfast: Красная Звезда Конфеты Птичье Молоко, Пирожное Картошка, Салат из Помидоров и Огурцов, Брест Литовск Сыр Классический 45%. Lunch: Bounty Bounty , Банан, Бондюэль Кукуруза Сладкая. more...
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Losing 2.1 kg a Week
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mulinski's Weight History
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