irma yusuf's Journal, 24 Dec 19

cumi tumis cabe hijau...

View Diet Calendar, 24 December 2019:
850 kcal Fat: 5.13g | Prot: 28.85g | Carbs: 175.02g.   Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Nasi Putih, Jus Jeruk, Cumi-cumi. Snacks/Other: Cimory Yogurt Original, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
1476 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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irma yusuf's Weight History


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